Body & Soul

When the Eyes Cannot See

February 24, 2024 by Lazer Brody - Leave a Comment

All over the world - between wars, natural disasters and political unrest - people lack a clue as to what's happening to them, especially when they are decent people living decent lives. How do we cope when something painful happens to us, especially when we can neither see nor understand what the… [Read more...]

First Aid for Fear

October 16, 2023 by Lazer Brody - Leave a Comment

There are two treatments for fear - before and after. The "before" is very effective. Yet, in the cases of extreme fear when symtoms of post-trauma begin, the "after" treatment provides immediate relief. Both are simple, as we learn… [Read more...]

Stop Blaming Yourself

June 11, 2023 by Lazer Brody - Leave a Comment

Today's podcast is an emergency emotional first-aid treatment. People have a terrible tendency people to blame themselves for things that go wrong in life. Taking responsibility for our actions is productive. Self-blame is not. Here's how to avoid… [Read more...]

Kabbalah and Health: Conserving Our Resources

May 17, 2023 by Lazer Brody - Leave a Comment

To be happy and healthy, we must first know who we are and what resources we have at your disposal. Each of us is a mini-universe. Just as the universe at large has its resources, each one of us has our own resources. Contrary to what many think, our resources are not limited to brain and… [Read more...]

Heal Yourself

February 8, 2023 by Lazer Brody - Leave a Comment

Suffering a severe stomach ache, Rabbi Shalom of Shatz made a rare visit to a physician. He asked the doctor to diagnose the source of the pain. "Doctor, I please tell me which internal organ is causing me pain. That's all I request. I don't need any treatments or medication." Today, we learn his… [Read more...]

Happy and Healthy Heart Insurance

November 20, 2022 by Lazer Brody - Leave a Comment

The insurance company invites you to contact them for a quote. They don't list the prices of their various cardiac insurance policies because you'd be turned off on the spot. But at any rate, what are you getting for the high price of cardiac insurance? Can anyone insure you a healthy… [Read more...]

The Spiritual Couch Potato

March 6, 2022 by Lazer Brody - Leave a Comment

Modern society is so preoccupied with body that most people don't even know that they have a soul. When people think that life is only body and physical, they become candidates for depression. Why? For them, each day is a day closer to the cemetery. Is that all one has to look forward to in life?… [Read more...]

After the Wipeout

January 16, 2022 by Lazer Brody - Leave a Comment

King Solomon reigned in Jerusalem, up in the mountains. But, he knew everything about life and creation. He even understood surfing and bronco busting. He said that people cannot be considered righteous unless they've suffered at least seven wipeouts. Getting knocked down doesn't mean that we have… [Read more...]

Body-Soul Harmony

January 9, 2022 by Lazer Brody - Leave a Comment

Harmony of body and soul is the truest form of holistic health because it's the ultimate state of well-being. We learn that from Maimonides, who was as well-versed in health and fitness as he was the anatomy of the soul and Torah scholarship. What good is a perfect figure or 21" biceps if you… [Read more...]

Get it Right!

December 21, 2021 by Lazer Brody - Leave a Comment

Just as doing exercise is a workout for the body, doing mitzvas is a workout for the soul. Mitzvas keep the soul strong and healthy, but they too require proper spiritual form. Therefore, when it comes to observing the Torah, we have to "get it right" too. Here's… [Read more...]

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