Emuna & Spirit

There is nothing here about religion. There is everything here about true spirituality – your own intimate, personal relationship with the Creator, which in add here essence is what emuna is all about. These are time-tested teachings that enable a person to maintain inner peace and emotional health even under the most difficult stress situations that life invariably throws our way.

Paying Back a Favor

Paying Back a Favor

How do I repay a person who helped me strengthen my faith and make me happier? What’s it worth, a million dollars? A billion dollars? There’s a big difference between paying back a material favor and paying back a spiritual favor. This time of year is especially conducive to pondering the spiritual side of our lives…

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Express Checkout

Express Checkout

People who are stressed out by Yom Kippur have never had the privilege of learning what Yom Kippur is all about. That’s understandable; no one ever explained the true and simple meaning of Yom Kippur to them. With the Almighty’s help, let’s rectify that.

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The Last Minute

The Last Minute

Many people don’t even know where to begin righting the wrongs they did all year long. Oftentimes, they fall into despair and just do nothing. There’s good news, though. Here’s an effective, last-minute way to grab the train of forgiveness and merit an inscription in the Book of Life for a fantastic New Year.

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The Spiritual Couch Potato

The Spiritual Couch Potato

Modern society is so preoccupied with body that most people don’t even know that they have a soul. When people think that life is only body and physical, they become candidates for depression. Why? For them, each day is a day closer to the cemetery. Is that all one has to look forward to in life? Thank goodness, no!

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End-of-Year Cleanup

End-of-Year Cleanup

Why do we have so many difficulties in life? Is this how a loving Father in Heaven should treat His children? Why COVID 19, financial difficulties and all the grief? In answering these questions, we learn two important principles of spirituality: first, the distancing principle; the second, the end-of-year cleanup. Both are manifestations of the Creator’s absolute love for each of us…

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Choosing the Right Goal

Choosing the Right Goal

Don’t be afraid to ask yourself some serious questions in life. Proper self-assessment is a major step toward fulfillment and happiness. When we ask ourselves five basic questions, we can readily identify our optimal individual goal and strive to reach it. Life becomes so much more meaningful…

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Thorns and Sweet Berries

Thorns and Sweet Berries

People are surprised: “Peace with the Creator? That sounds weird!” Not at all; if folks would be honest with themselves, they’d see that they harbor all kinds of complaints against the Almighty. “Why did He make me sick?” “Why doesn’t He give me enough money?” “Why did He give me such an abusive spouse/boss/neighbor/etc.?” The list is long…

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The Spiritual Resistance Band

The Spiritual Resistance Band

For health of the body, a rubber resistance band in your travel bag weighs no more than a feather and takes up no space. It’s easy to carry wherever you go and enables you to do a myriad of exercises on the road anywhere, at home or in the office, with no need for a gym or equipment. For emotional health and instant stress relief, there’s something you should carry around in your mind and heart. It won’t weigh you down, but it will certainly lifts you up…

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