In our new “Brodie meets Brody” series on functional fitness, where world-class exercise physiologist, strength and cycling coach Menachem Brodie (NSCA-CSCS, USAC-PBT) teams up with Senior Fitness Trainer, Health Coach and Nutritionist Rabbi Lazer Brody (CHC, CPT, CHN) to show how both women and men can maintain muscle mass at any age, whether they’re in their thirties or in their eighties.

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